Marriage & Couples Counseling
Emotionally Focused Therapy (EFT) for Couples
At Healing Path Therapy, we believe in the power of connection to transform relationships. Emotionally Focused Therapy (EFT), developed by Dr. Sue Johnson, is a highly effective, research-backed approach to couples and marriage counseling that taps into our innate desire for closeness and security. EFT helps couples break free from negative patterns that create distance, fostering a renewed sense of safety, trust, and intimacy. While primarily used for couples, EFT is also a powerful tool for families and individuals navigating relationship challenges.
What is EFT?
EFT is grounded in the understanding that our deepest need in relationships is to feel emotionally connected and secure with our partner. Over time, conflicts, misunderstandings, or unmet needs can lead to cycles of blame, withdrawal, or defensiveness that erode closeness. EFT works by helping couples identify and transform these harmful patterns, creating space for vulnerability and authentic connection.
The process unfolds in three key stages:
De-escalation: Partners learn to recognize and step out of negative cycles, such as criticism or stonewalling, that fuel conflict and disconnection.
Restructuring Bonds: Couples build new ways of relating by expressing their deeper emotions and needs, fostering empathy and understanding.
Consolidation and Integration: Partners practice new, healthier ways of interacting, solidifying a secure, lasting bond that supports both individual growth and togetherness.
EFT is not about quick fixes or surface-level communication skills. It’s about creating a safe emotional space where both partners feel seen, heard, and valued—unlocking the ease and joy that true closeness brings.
Why Choose EFT?
Backed by decades of research, EFT has a success rate of approximately 70-75% in helping couples move from distress to recovery, with many reporting lasting improvements in their relationship. Unlike traditional counseling that may focus solely on resolving conflicts, EFT addresses the emotional underpinnings of disconnection, helping couples heal wounds and rebuild trust. It’s particularly effective for couples facing:
Frequent arguments or emotional distance
Infidelity or breaches of trust
Life transitions, such as parenting or career changes
Feelings of loneliness or disconnection in the relationship
EFT is also adaptable for families seeking to strengthen bonds or individuals struggling with relationship challenges, offering a versatile approach to fostering emotional security.
Our Expertise in EFT
With 17 years of experience supporting couples in crisis, our therapists at Healing Path Therapy are deeply trained in EFT principles and passionate about helping you rediscover closeness. We’ve witnessed the transformative power of EFT in guiding couples beyond mere “improved communication” to profound emotional connection and resilience. Our goal is to help you aim high—for a relationship filled with ease, security, and joy.
Take the First Step
Don’t settle for a relationship that feels distant or strained. Dare to hope for more—a partnership where you both feel truly connected and supported. Contact us today at 770-827-0533 to learn how EFT can help you and your partner build a stronger, more fulfilling relationship. We’re here to walk with you on this journey toward healing and closeness.