Reducing Symptoms of Anxiety and Depression

Anxiety and depression can make daily life feel overwhelming, but you don’t have to face them alone. These common yet serious conditions are highly treatable through psychotherapy, often showing improvement in just a few sessions—without harmful side effects. At Healing Path Therapy, we provide compassionate, effective care for all types of anxiety and depressive conditions, including panic attacks, social anxiety, phobias, and more.

Anxiety and depression often manifest as a mix of emotions, thoughts, and physical sensations. Below are some common symptoms, though this list isn’t exhaustive. If you’re experiencing any of these, we’re here to help:

  • Persistent sadness, guilt, or worthlessness

  • Excessive worry, fear, or panic

  • Irritability or racing thoughts

  • Difficulty concentrating or hyper-vigilance

  • Loss of motivation, interest, or energy

  • Sleep problems or appetite changes

  • Muscle tension, stomach pain, or pounding heart

  • Thoughts of suicide or being easily startled

Don’t let these symptoms hold you back. Contact us today at 770-827-0533 to discuss how we can support your journey toward healing and renewed well-being.