Reducing Symptoms of Anxiety and Depression
Anxiety and depression can make daily life feel overwhelming, but you don’t have to face them alone. These common yet serious conditions are highly treatable through psychotherapy, often showing improvement in just a few sessions—without harmful side effects. At Healing Path Therapy, we provide compassionate, effective care for all types of anxiety and depressive conditions, including panic attacks, social anxiety, phobias, and more.
Anxiety and depression often manifest as a mix of emotions, thoughts, and physical sensations. Below are some common symptoms, though this list isn’t exhaustive. If you’re experiencing any of these, we’re here to help:
Persistent sadness, guilt, or worthlessness
Excessive worry, fear, or panic
Irritability or racing thoughts
Difficulty concentrating or hyper-vigilance
Loss of motivation, interest, or energy
Sleep problems or appetite changes
Muscle tension, stomach pain, or pounding heart
Thoughts of suicide or being easily startled
Don’t let these symptoms hold you back. Contact us today at 770-827-0533 to discuss how we can support your journey toward healing and renewed well-being.